INTERVIEWS
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Reign of Terror: Exclusive interview with Matt Serra 
At UFC 69, Matt “The Terror” Serra will try and do what only one man has done before him: Defeat uber-champ Georges “Rush” St. Pierre. I caught up with Matt in the early morning as he prepared for another day of training. “I'm in the gym seven days a week,” he casually informs me, as I ruefully struggle to digest a second helping of corned beef hash.
Matt greets me like an old friend he's just run into at the local pub. Soft-spoken and polite, he speaks with a conviction that is both genuine and humbling.
This is not some thug trying to prove how tough he is, but a hard working and dedicated professional who's grateful for everything he has and everyone who's helped him get to where he is today.
Jesse Holland (UFCmania) : Matt, thank you for taking the time to check in with us at UFCmania. Tell me, how does a kid from Long Island grow up to be fighting for the world title in the UFC?
Matt Serra : Oh man it's really exciting, I'm enjoying every second of it. I feel like Rocky Balboa. My dad was a lifelong martial artist and when I was 17 I enrolled into the delayed entry program in the Marines. Well I ended up getting into a streetfight and the guy got really hurt. They charged me with a felony but I ended up pleading guilty to a misdemeanor. After that the Marines didn't accept me, I couldn't believe it. I didn't know what the hell I was gonna do with myself. Then my dad showed me a tape of the Gracies. It was incredible and I was just like man that is it, that's what I want to do.
Jesse Holland (UFCmania) : You're the first American Black Belt under Renzo Gracie. What does that mean to you in terms of your achievements?
Matt Serra : It's phenomenal. It was a dream come true, it will always be number one. I worked hard for it too man, I was busting my ass as a security guard at night and then during the day I would train under Renzo.
Jesse Holland (UFCmania) : I guess that training paid off since you have a pretty impressive list of amateur accomplishments.
Matt Serra : Yeah man it just clicked. I won first place at the Pan Am games as a purple belt under Renzo and won a gold medal at the World Games as a brown belt.
Jesse Holland (UFCmania) : Let's pick up shortly after that. It's 2001 and you've just gotten your MMA career off the ground. Two weeks before you're set to face Yves Edwards-who's already an established fighter-the nation gets hit with 9/11. As a New York guy, how did that affect your training and mental preparation for the fight? Was there a point where you considered not continuing?
Matt Serra : You know what? It had the opposite effect. It took all the pressure off me. There was so much pressure. I needed the win against Edwards. I needed it because my debut was a knockout loss to Shonie with that friggin' backfist. I lose that fight (Edwards) and I'm out of the UFC. I was also counting on that fight because I needed the purse to open my school. 9/11 helped me put all that stuff in perspective. I remember telling myself all these people just died…who gives a shit if I lose? There are real problems out there that are far more important. It made me appreciate what I had. Randy Couture once said that if a loss is the worst thing that happens to a guy he's in pretty good shape.
Jesse Holland (UFCmania) : Your fight at UFC 69 will be your tenth with the UFC. Was there ever a consideration to try your luck in PRIDE or other promotions?
Matt Serra : I love the UFC. This is my home. Plus I have my schools here. When I'm not fighting I'm teaching and when I'm teaching I also corner my guys for their fights. This is where I want to be. I've always had a great relationship with Dana and the Fertitta brothers. They take good care of me so why should I go anywhere else? I'm happy here.
Jesse Holland (UFCmania) : You've got two MMA academies: One in East Meadow and one in Huntington. Who is the next great fighter out of Serra Jiu-Jitsu?
Matt Serra : Man we got a lot of great fighters here. Luke and Drago are here you know those guys. I guess one to watch would be Franky “Bam Bam”. He's a twenty year-old purple belt. Watch out for him he's got a great future.
Jesse Holland (UFCmania) : Ever rumble with the Mad Monkey? (Matt's younger brother Nick)
Matt Serra : Oh man he's a jiu-jitsu genius. A genius on the floor. His twin Damien is a brown belt. We train together but we never fought out of anger. I can't even imagine it: Three hours of lay ‘n pray.
Jesse Holland (UFCmania) : I wouldn't ask but since you are a Long Island guy: Ever sleep with Amy Fisher?
Matt Serra : (Laughs) NO! I know we're the same age but she's one town over in Merrick. No, I don't even know her.
Jesse Holland (UFCmania) : Well you're engaged now. Any truth to the rumor that you're getting married inside the Octagon and that Dana White is walking your fiancé down the aisle?
Matt Serra : What? Hell no. Who the hell starts these rumors?
Jesse Holland (UFCmania) : Uh, actually I did. I just started it about ten seconds ago.
Matt Serra : (Laughs) We're having a nice big Italian wedding with good food. I'm REALLY looking forward to the food. That reminds me, what happened to the old tradition where the bride's father pays for the wedding?
Jesse Holland (UFCmania) : Well you're money now. If you wanted them to pay for the wedding you should have dropped the decision to Lytle.
Matt Serra : Yeah but then I'd be out the other money. I'm telling you, you just can't win.
Jesse Holland (UFCmania) : Name some childhood heroes or people you've admired.
Matt Serra : My father, of course. I was into Bruce Lee as a child. Enter the Dragon is probably my favorite martial arts movie. I loved those cheesy kung fu movies that were on Saturday afternoons too. And Wolverine from the X-Men. I was really into comics back in the day.
Jesse Holland (UFCmania) : Who are some UFC fighters you're close to?
Matt Serra : Pete Sell and Luke Cuomo. They're not just friends but also students and teammates.
Jesse Holland (UFCmania) : Would you ever fight those guys?
Matt Serra : No way man, never happen. You just can't fight a guy you came up with. It's one thing to fight a guy you're cool with or maybe even a casual friend but to fight guys you're that close to? Uh-uh, no way.
Jesse Holland (UFCmania) : In my interview with Georges St. Pierre he shared your sentiment on friends fighting friends. Since you're set to face him at UFC 69 is it safe to assume you two aren't bosom buddies?
Matt Serra : Yeah, I mean we don't hang out or anything we're just acquaintances. He's a cool guy though. Most fighters are cool with each other. Even the guys I fought in the past-win or lose-I'm cool with all of them.
Jesse Holland (UFCmania) : What about Matt Hughes? Is it awkward seeing him after the comments you made on The Ultimate Fighter?
Matt Serra : I rarely see him so it hasn't been an issue. I would never disrespect the guy as a fighter because he's a powerhouse. He's done a lot in our division. But as a person he's so arrogant. Being a great fighter doesn't give you an excuse to be an asshole.
Jesse Holland (UFCmania) : It seems Matt has made a name for himself by being a great fighter and by being a jerk.
Matt Serra : Yeah, I mean I used to hang out with guys like Tim Sylvia and Matt Hughes. We used to be cool but I don't know, you win a few fights and get yourself some airtime and all of the sudden you're walkin' around like your shit don't stink. My attitude is you meet the same guys on the way down that you met on the way up.
Jesse Holland (UFCmania) : Well you are big-time now. You're fighting for the title, making the rounds on Dr. Keith and Fox news, how do you stay so down-to-earth and easygoing?
Matt Serra : I've been around a long time. It's hard for me to change, I'm just who I am. Man I'm just happy to be fighting in the UFC. I'm living the dream!
Jesse Holland (UFCmania) : Well if you weren't living the dream what would you be doing?
Matt Serra : Well I don't wanna work for the man! I gotta do my own thing. I don't know maybe a corrections officer? They might not even take me! It's hard to say I can't see myself doing anything else.
Jesse Holland (UFCmania) : How much longer do you see yourself competing?
Matt Serra : I haven't even thought about it. I'm enjoying the ride, just kind of taking it as it comes. I guess I'll play it by ear.
Jesse Holland (UFCmania) : You're not only a competitor but you're also a teacher and mentor. Can you shed some light on what seems to be an epidemic of sorts – these injuries that occur in training? And why are they coming out in the post-fight interviews?
Matt Serra : You know you can't make excuses. It's disrespectful to your opponent and it's disrespectful to the fans. Plus you look like a dick. The fans don't want to hear that anymore, they're sick of it. Look what happened to Sylvia after the Couture fight. He brings up an injury and the fans didn't boo-what did they do? You heard 20,000 people all go “Aaaaahhh”! You took the fight, you showed up, this is the game we're in. You say those things to yourself, you don't say them to the world. I took the fight against Dullante I had a torn bicep. Everyone gets injured, how can you train for a real fight if you're not having one (fight) at least three times a week in training?
Jesse Holland (UFCmania) : A lot of people praised you for your coaching and leadership on the Ultimate Fighter 4. Did that come from having your own schools or are you just a natural leader?
Matt Serra : It wasn't my intention to do all that it just kind of happened. It worked out well though and it was a real privilege to work everyone's corner. I'm a fighter now but I'll always be a teacher.
Jesse Holland (UFCmania) : Matt Serra we saw on television and Matt Serra in person. Same guy?
Matt Serra : Well I'm no actor that's for sure. That's me 100%. What you see is what you get.
Jesse Holland (UFCmania) : In the beginning you fought at 155 now you're at 170. Was there an issue cutting weight or do you just feel more complete at 170?
Matt Serra : You know I feel kind of stuck between weight classes. 155 is hard to make. I could probably do it if I had to but I'd be training half-dead. I'd much rather fight bigger guys. 155 took all the fun out of training and competing.
Jesse Holland (UFCmania) : You have the biggest fight of your career coming up. Are you training differently? Did you bring in different guys? I hear Renzo's flight lands Monday morning.
Matt Serra : No, I got my guys here. I'm always mixing it up anyway to keep sharp. Different Muay Thai guys, different sparring partners, keepin' it fresh. Ray Longo is my man out here-we're on point.
Jesse Holland (UFCmania) : Is it awkward since both you and GSP have a relationship with Renzo?
Matt Serra : Not really. I'm older and have kind of been on my own for a while now, even though Renzo and I are still close. As far as training goes he's got so much going on. It's not really an issue.
Jesse Holland (UFCmania) : I guess a scouting report on GSP would be academic at this point. What is your prediction for the fight?
Matt Serra : It's gonna be exciting. I'm looking forward to it. I've never had a five rounder. I just gotta be comfortable in there, I'm doing everything right for this fight. The pressure is on him to take me out and I thrive on that. I love being in that position.
Jesse Holland (UFCmania) : Anyone you want to call out?
Matt Serra : No, I'll just fight whoever they put in front of me. Maybe that's why Dana and I get along so well. They'll call me up and say “We're thinking about having you fight this guy” and I'll say great let's do it.
Jesse Holland (UFCmania) : Time for word association. I'll name something and you give me the first thing that comes to mind.
Jesse Holland (UFCmania) : Marc Laimon?
Matt Serra : Coward!
Jesse Holland (UFCmania) : Renzo Gracie?
Matt Serra : Legend.
Jesse Holland (UFCmania) : Steroids?
Matt Serra : Cheating.
Jesse Holland (UFCmania) : Spinning backfist?
Matt Serra : Excellent move! It's in my arsenal now.
Jesse Holland (UFCmania) : Lay ‘n Pray?
Matt Serra : Lame.
Jesse Holland (UFCmania) : Diego Sanchez?
Matt Serra : Tough and focused.
Jesse Holland (UFCmania) : Split decisions?
Matt Serra : They suck. Especially when they don't go your way.
Jesse Holland (UFCmania) : Dana White?
Matt Serra : Good guy.
Jesse Holland (UFCmania) : Matt thanks again for giving us your time and we wish you the best of luck at UFC69.
Matt Serra : No, thank you!
For more information on the Serra Brazilian Jiu-Jitsu Academy, go to www.serrajitsu.com .
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Renzo Gracie talks about upcoming fights with Carlos Newton and Frank Shamrock
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| By Ray on December 28, 2006 |

Renzo Gracie spoke with MMAFighting.com hours after weighing in for his fight tomorrow against Carlos Newton.
How are you feeling right now?
Great. I feel if I had wings I'll be taken off the floor. I'll be flying.
How was your process of making weight?
Actually, this is my weight. I didn't lose weight at all. I just didn't eat breakfast and I was 184. (laughs)
Share with us your thoughts on Carlos Newton.
Very strong opponent, and I am really honored that he gave me a rematch. We're going to have a chance to go at each other again. I can't wait till tomorrow. I can't wait to see how all the traininig that I did will turn out in the ring.
How would you compare yourself today to when you fought Newton?
I think I'm much more mature, much better prepared. I've been training hard for the past six months. I've been dedicating a lot of time into training, and studying, and tactics. So I'm a much better fighter now actually than when I fought him.
How different do you think Newton will be this time around?
He definitely improved a lot. He's much stronger. Much heavier. He had to like cut down like 15 pounds to be able to fight at 185. And definitely I see a much dangerous opponent now, I see a more experienced fighter even though he was out of he game a little bit. Believe it, he was training, and he's forcing his game, in essence to become a better fighter.
Carlos Newton is looking to come back strong, fighting more often in 2007…
Now with IFL pushing us forward, all the old times (chuckles) will be back in.
And it will be nice to revisit these past match ups…
Definitely, definitely. Last time when I went to Brazil, people always ask, when I will be fighting him again. Cause they always say to me, and these were all jiu-jitsu guys, that always say to me, that this was the best grappling match that they have every seen in MMA fighting. I feel great that I was one of the competitors to be able to proportionate to the crowd such a treat. So I am definitely looking forward to do it again.
Where do you see the fight going?
I think everywhere, I think stand up, takedown, on the floor. If I can make predictions, I would play the lottery (laughs) I'll become a billionaire. I know especially if we can take this fight all the way to the end, like if we can finish for three rounds, it will be a battle in every aspect. It'll be standing up, on the floor, takedowns, you're going to see everything.
Where do you train for your striking?
I have boxing coach come over and train with me in my own academy. So I'm sparring everyday basis. And my stand up is improving a lot, I think I'll be able to put some guy sitting on their butt, you know…with some nice right hands.
After this fight, you have a match scheduled against Frank Shamrock for the EliteXC.
Oh yes, I'll be fighting Frank Shamrock on February 10th. And it's definitely another challenge, a very tough opponent. And again, I can't say no to fight, you know? If you don't want me to fight, don't invite me, because if you do…I'll be there. (laughs)
Not a lot of people get to fight Frank Shamrock. He fights rather sporadically…
Yes, definitely, he's a guy that's very unpredictable, if you ask me who he fought lately, I… he had a lucky punch against my cousin Cesar, that terminated the fight in a very quick way. And he's a mystery, like I don't have a clue of... and I know he does know how I move around because he's been watching. He was ringside when I fought Miletich. But I really don't care, I have the good abilitiiy to adapt to any situation that presents itself in the ring. I can't wait to better myself against him. I can't wait to lay my hands on him.
Do you see this as a way to get a win back for the Gracie name?
I don't really step into the ring with any rage, with something that happened in the past. I step in there to actually evolve my game and improve my art in sense that I can pass to those who learn from me. I really don't think personal things in the ring.
That place is a sacred place. And I try to keep anything negative out of there.
What are your thoughts on EliteXC's idea to stand up fighters after 15 seconds on the ground?
I heard something about the 15 second rule. I honestly believe they are going to be very reasonable. Only if you stall for 15 seconds, they are gonna bring you right back up. I think it's fine. With the shape I am getting to, when I get there, I know I won't stop from the beginning to the end.
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Vitor Belfort interview
The sum of a 10 year career Text by Marcelo Dunlop - Photos by Susumu Nagao / Cover photo by Luca Atalla

The star says he performed at 10% against Henderson and remembers the best and worst moments after a decade of MMA
Vitor Belfort was anxious upon entering the ring, in the United States. With the Los Angeles Lakers basketball team in the audience, including Shaquille O'Neal and Magic Johnson, the Carlson Gracie black belt stops his American rival in a shocking 12 seconds.
Ten years later, at Pride USA, Victor has a series of reasons for celebrating a decade-long career, which began with that massacre at SuperBrawl 2, against Jon Hess, on October 11th, 1996. The problem is that Dan Henderson did not help, and Vitor loses, on October 21st, by unanimous decision, in his eighth loss in 22 fights, the fifth defeat in the last seven fights. To make matters worse, the fighter, now 29 years old, found himself being accused of doping at Pride. "All I took was a supplement, called Max Tribostak, I got from a Max Muscle store, in La Habra, California. I had no idea a supplement could contain a substance that is illegal in Nevada, he states, already at home in Brazil. Now having moved from Belo Horizonte back to Rio, Vitor analyzed, in exclusive testimony, not only his loss to Hendo, but also his career and life over these ten years in which he helped write the history of MMA.
What did you think of your performance against Henderson, at Pride in Las Vegas?
I performed at 10% of what I could have, and that bugs me. Dan Henderson is good, but I was sad about what I didn't deliver. Losses are always bothersome, but this was one of the worst performances of my life. I am disappointed because it has been years since my sister Priscila's kidnap [died in 2004], and I still haven't been able to perform well in the ring. Those who make a living from fighting know that the psychological side of things is vital. It's been a series of things, but I have even come to fear the big city, in Rio and São Paulo, because of the violence and traumas I have suffered, some of which I don't even mention. For this reason I have taken refuge in Minas Gerais. But now I think it is time to return to the scene. Back in Rio I will have more training infrastructure and can rediscover my roots. As Carlson said, the lion must be among the beasts.

How is your new team, Black House, of Joinha in partnership with Carlão Barreto?
Now I will sum it up. Carlão has a history with me, since the days with Carlson, as we were both the MMA precursors of the team. The academy X-Gym, in Recreio, is perfect, we will be a true team, and with everything in black and white. The trainers I had were excellent, but the team was missing to provide shelter, incentive, adding pleasure to training.
Do you manage to train with the same happiness as you did ten years ago?
I was managing to maintain the same happiness, but there was a time when I was disappointed with the world of MMA and lost my appetite. This disappointment sapped my desire, snuffed out the fire that motivated me. With all that maybe I didn't train adequately sometimes.
These days do you enjoy fighting?
I had several options for sports in the beginning of my career: volleyball, soccer, tennis. Why did I opt to fight? For the pleasure. Carlson was important in my life. His presence was a great motivation for me, and Carlson's team was very much united, each member valued, I loved being there with them. At that time I was a lion when I trained, competed, prepared myself to fight. Today I can still be, but I've lost some stimulus, because I am a person that is sensitive to what happens around me.
In training do you still run everybody over the way you used to?
As Dorea, my boxing coach, says, “We need to take the Vitor from training to competition!” What I need is to motivate myself. After all, the most difficult times are what make the changes in us. Part of life is to make mistakes, lower your head and get back on top. I have the strength to overcome it all.
What motivated you when you started, ten years ago?
My motivation when I was 18, 19 years old, was to prove the effectiveness of Jiu-Jitsu, show the value of Carlson and the Gracie family. As time passed and I became more professional, I suffered great disappointments in the fight world, and everything started deteriorating. The levels of motivation drops, it is like a snowball effect. I know it is my job to fight, but that is not all: my millions of fans around the world see that the real Vitor is not fighting, and that makes me sad. At the same time, that is what motivates me. I am not ashamed to say I went through tough times, and not found my style in the ring. Now I want to rescue what there is within me that is missing to put on great shows. Talent and the trust of the team I have, I just need to wipe the ghosts from my head.
What was the happiest day of your career?
All of them… But there was the day at UFC 12, in Alabama [February 7, 1997]. Carlson didn't have his due recognition in the USA, and after my victory, I, at 19 years of age, was able to help him to be recognized the world over. Wherever we went, we were recognized. That marked me.I want to go back to that phase. [Belfort ran Tra Telligman and Scott Ferrozzo over in the same night, in 1 min 17 secs and 43 secs respectively].
What do you remember of your first fight, in the ring at Super Brawl, in Hawaii?
I remember that, at the weigh in, Magic Johnson and Shaquille O'Neal bet a rolex on the fight. One of them even asked me how I could beat the big guy, and Carlson responded with a classic, “It's no problem because the king of the jungle is the lion, not the elephant!” Only the winner would take the 10,000 dollar prize. It was a savage time, no holds were barred, and Jon Hess said he would stick a finger in my eye. I was 18 years old, I was terrified (laughs). But Carlson made me feel absurdly confident, and told my opponent: “You want to go in armed? Take a knife, we will let you!”
How do you see your future?
I tell my fans I will know throw away what I have built over my career. I am re-evaluating my career path and will fight for my team, for me and for my fans. The outcome, the belts and the money, all are just consequences. I want to be an inspiration to my fans and teach good things even to my opponents. Whoever gets to the top must not step on the heads of whoever is below. The fighter goes through several phases, and the true champion cannot belittle the rest, but teach all others.
Your son Davi is almost two years old. Do you encourage him to be a fighter?
He already hits the bag, he has his little gloves. He also swims, plays soccer, tennis, volleyball. He has adeptness for sports. If he becomes a fighter, at least I will be able to help him avoid some of the things I went through. But if he wants to be a lawyer, doctor, economist, musician, I will encourage him as well. --------------------------------------------------------------------------
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Grappling Phenom Marcelo Garcia
Posted by Charles Pearson
Lockflow.com
August 30th, 2006 at 8:17 PM

Garcia vs Diego Sanchez |
I tried to contact Marcelo about donating some techniques to Lockflow, unfortunately he is under contract with a DVD company, but he did agree to a quick interview. I was excited to ask him about fighting MMA, his famous arm drag and X- Guard techniques. Enjoy.
Lockflow: Marcelo, for those readers who are not familiar with you, when did you start you training? and what titles have you won?
Marcelo: I have started training when I was 13 years old, I am 24 now. I am 5 times world champion ( blue, purple , brown and 2 x as a black belt), 2x ADCC champion, Brazilian Champion and multiple times state champion.
Lockflow:What lead you to train in Jiu-Jitsu?
Marcelo: Watching Royce win the UFC, made me wish to fight MMA , and I saw Jiu Jitsu as the most efficient martial art, I wanted to one day make a living out of fighting.

Lockflow:Marcelo, who are your top 3 favorite grapplers and why?Marcelo: Rickson Gracie, because he is a legend, Renzo Gracie, because he was the first Gracie I met, before I became a black belt ( I went to Gracie Barra when I was a yellow belt , and had a picture taken with him ) and Minotauro for proving that still today, Jiu Jitsu is efficient and he still uses it to win his fights.
Lockflow:Who are you main training partners?
Marcelo: When I was in Brazil, it was Fabio Gurgel, Tarsis Humphreys, and all the students at Alliance SP, now I am starting to get to know my new students, but I have Black Belts Fabio Clemente and Babs and also brown belt Josh to train with at alliance NY, where I am teaching now.
Lockflow:You have achieved more in the last few years than many competitors have achieved in their entire lifetime, what goals do you have left to accomplish in the Submission grappling competition arena?
Marcelo: well, I think that what I have to achieve in Submission, is to one day win the absolute category.

Lockflow:Who has been your toughest opponent since winning your 2003 ADCC Division?
Marcelo: In submission it was Pe de pano, because he is very technical and knows how to use his size and weight.
Lockflow:Is there anyone out there in particular that you want to compete against?
Marcelo: I My big challenge nowadays I guess it's defeating Roger Gracie, i hope one day I can do that, so I hope to keep on fighting him in competitions, so I would have the chance to some day win!
Lockflow:You quite possibly have the best arm drag in the entire submission world, Did it come to you naturally or do you have a special way of applying it?
Marcelo: I believe that when you train hard, you find the positions that are good for your game, and that's what happened with the arm drag, is one of those positions that come easier to me.
Lockflow:In many of your matches, you have been a shinning example of the possibilities of the X-guard, is this a position you created or was it taught to you?
Marcelo: I had the help of all my teachers that have taught me throughout those years, I don't recall one person only teaching me that, but it was a position that I learned and improved to get to my X guard. I didn't invent it, just adapted to my game.
Lockflow:How often do you train during the week, and do you follow a special diet?
Marcelo: I train 2 times a day, 5 days a week, and I try to keep a good diet, it really depends on how much weight I need to cut.
Lockflow:How important do you feel it is to train with the gi for no gi grapplers?
Marcelo: I think one will always help the other, gi to no gi and no gi to gi, the ideal would be to train both, but with the gi, you will never have the factor of the person getting rid of a position being wet because of the sweat, you really need to know the positions, in order for them to work. So that helps you when you train no gi, it gives you a more precise knowledge.
Lockflow:Will we ever see you fight MMA?
Marcelo: It depends on the promoters, it is up to them to decide whether I can be a good asset to the competition, good entertainment...so I will wait for the invitation
Lockflow:Are you training striking as well?
Marcelo: A little bit...
Lockflow:As far as students that would like to follow in your footsteps, what advise would you give them?
Marcelo: That they spend all the time they have on the mat, if they want to get to where I am right now...Training is everything.
Lockflow:You have a new Gym opening up in New York, why did you choose New York?
Marcelo: It's not a new gym, I will be teaching with Fabio Clemente, at Studio X, he has been in NY for 14 years...I have received other proposals, but I have chosen NY because it's one of my favorite cities in The US,I like that you can find all kinds of people, from all over the world.
Lockflow:How can people get ahold of you for information on your gym or lessons?
Marcelo: They can check my website MarceloGarciajj.com , and if they want to learn Jiu Jitsu, they are always welcome to train with me at Studio X, on 98 third ave, NY. For more info just send an email to info@marcelogarciajj.com
Lockflow:Anything you would like to add?
Marcelo: Thank you for the opportunity to talk a little about myself, and keep on training hard. I'd like to thank all my teachers for supporting me to get here!
Marcelo Garcia
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BJ Talks About Saturday's Title Fight Loss
 Back in Hawaii - BJ Talks About Yesterday's Title Fight.
Posted by BJPenn.com Staff Writer
www.bjpenn.com
After just arriving back in Hawaii, BJ talks about the outcome of his tough UFC 63 title fight against Matt Hughes which took place yesterday evening at Arrowhead Pond in Anahiem CA.
Interviewer:
So BJ how are you doing?
BJ:
I just got back to Hawaii. I'm resting up, I have some injuries. Other than that I'm okay.
Interviewer:
So you just fought Matt Hughes. Could you walk us through the first round?
BJ:
I felt good, I was happy that I was defending Matt's takedowns. I could see that Matt improved his standup. I wish I tried some takedowns, but other than that I was happy with it.
Interviewer:
You say he improved his standup. How?
BJ:
He was dodging my punches well, and he had a good jab.
Interviewer:
What did you think of his takedowns?
BJ:
His takedowns were good and strong, exactly what I expected.
Interviewer:
Take us through the second round.
BJ:
I felt great going in, Matt started trying to take me down from my right leg, it's something I expected he might do. He got me down against the fence, but I was thinking about this position alot and I was ready. When he went for a big elbow, he missed and I capitalized and started going for his back. At this moment, when I was making the turn towards his back, I felt my ribs seperate on my right side. Although I didn't know the severity of the situation. I was thinking I have to finish him now because I knew something was wrong. Matt defended himself well and got through the round. When I got up to walk to my corner, I knew something was wrong, but I didn't want to talk about it with my corner. I wanted to be the champ. I wanted to keep fighting.
Interviewer:
What about round 3?
BJ:
I remember standing up out of the corner in pain. But I was thinking, "Earn your title this is what you have to do to get your belt back, fight through the pain". I knew the oppurtunity I had with getting this fight, especially after losing my last fight. I wasn't going to quit on the corner. I kept going because I honestly believed it was destiny. When me and Matt were boxing I felt like I couldn't breathe and had no mobility in my core. But I kept thinking something good is going to happen. When Matt started dominating the stand up I tried for a takedown. I had nothing and pulled to guard. I felt like I couldn't do anything on the ground. But I was still positive. Matt hit me in the ribs from half guard. The pain was so excruciating I had to use my far hand to block it. I would rather Matt pass my guard and punch my face the hit my ribs. When Matt was in his favorite position that he likes. I was still thinking I was going to win somehow. Big John gave me plenty of time. I practiced defending against that position with flexibility, but I had none with my core. Even when Big John stopped the fight, I was still so positive I thought I escaped. Congratulations to Matt, he is a great fighter. It's not his fault that that happened, he fought like the champion he is. He deserved the victory.
Interviewer:
So how are your ribs doing now?
BJ:
There just hurting, I couldn't sleep last night, I couldn't lay down, Every time I breathe it expands my ribcage and aggrevates my ribs.
Interviewer:
How do you think your conditioning was for this fight?
BJ:
I was training great. I trained 5 to 6 rounds a couple times a week. I was also doing explosive cardio and getting proper rest.
Interviewer:
Anything to say to your fans?
BJ:
Thanks for your support. I already got a lot of emails from my fans. Thank you very much.
Keep checking my site and I'll keep you posted.
Interviewer:
So what is next for BJ Penn?
BJ:
I've got to take care of my ribs, so I'm taking 2 months off, and my suspension for the TKO. I talked to Dana and he said to give him a call when I'm ready to fight. It takes a long time to prepare for these fights and I'm very disappointed I got injured like that. I gotta sit down for a couple weeks and clear my head and see where I am in fighting.
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| Penn receives a shot to reclaim UFC title
Friday, 25th August 2006 at 10:52AM
Honolulu Advertiser Interviews BJ
Posted by BJPenn.com Staff Writer

Hilo's BJ Penn said he had a difficult time sleeping the past few nights.
Maybe it's because a dream match-up was in the making.
Penn found out yesterday that he will face Matt Hughes of Illinois for the Ultimate Fighting Championship welterweight world title on Sept. 23 at Arrowhead Pond in Anaheim, Calif.
"As soon as I got the call from UFC, I was crying tears of joy for about 15 minutes," Penn said. "This means everything for me. I can't even explain how happy and excited I am."
Penn and Hughes are widely considered to be two of the best "pound-for-pound" competitors in the sport of mixed martial arts.
They also have a somewhat controversial history.
Penn defeated Hughes by rear-naked choke submission for the UFC welterweight (170-pound class) championship on Jan. 31, 2004.
A few months later, Penn was stripped of the championship because he accepted a bout outside of the UFC organization.
Hughes then won the vacant title in October 2004, and has held it ever since.
"I can make everything correct now," Penn said. "I can't believe I'm going to be the world champion again."
Penn, 28, has a professional record of 10-3-1. He is a jiu-jitsu master, and all three of his losses have come via decision.
Hughes, 33, has a mix of boxing and wrestling skills, and his professional record is 39-4. He is 18-1 since March 2001, with the only loss coming against Penn.
"I think we're both a lot more experienced since the last time (in 2004)," Penn said. "But every fight is different. I just have to go in ready to lay the smack down on him again."
Canada's Georges St. Pierre was originally scheduled to face Hughes for the title on Sept. 23. However, St.Pierre recently withdrew from the bout because he injured his groin during a training session.
Penn said one month's notice is more than enough time for him to prepare for Hughes.
"I'm actually 172 (pounds) right now — I was tired of being fat," Penn said. "I'm in shape. I was supposed to fight in October anyway, so I'll be ready."
NOTES
BJ Penn's legal case involving an assault charge against a Honolulu police officer remains ongoing. His attorney, Michael Green, said the Sept. 23 bout will not interfere with any court proceedings.
Source: The Honolulu Advertiser |
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How long have you been at your new school?
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A little over a year |
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Are you ever going to get in the cage? |
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No, I don't like getting hit. I'm a videogame
man... |
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Will you be competing anytime soon? |
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Right now, I am concentrating on my school, so if I
do it, it will be the 3rd or 4th quarter.. |
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Did the match against Ryron Gracie in the "Superfight
of the Year" go according top plan? |
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I would have liked to have tapped him, but a win is
a win... |
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Who are some of your favorite jiu jitsu fighters? |
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BJ Penn, Marcello Garcia, Leo Veira, and Mora.. |
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What's your favorite finishing move? |
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Rear naked choke.. |
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Do you have any new videos coming out soon? |
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Right now, I've been really busy trying to work with
my fighters. I am trying to get my school going, but I might have
one this year...you never know.. |
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Who are your new "up and comers" at your school?
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Jay Haron, Jason Miller, and Joe Stevenson. Stevenson
is ready for Pride or U.F.C. right now and I have a lot of fighters
that are really good that no one knows about. I am just working really
to bring up my guys... |
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Who are some of the toughest guys you've trained with?
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Well, for my fight against Ryron, I flew down Rafael
Lovart Jr. He stayed with me for 2 months. He helped me a lot with
my training. He is a tough fighter. I've also been training with Joe
Stevenson. Stevenson has readl good game. A lot of people don't think
he has good jiu jitsu, but he just beat Nick Diaz and Avellan in the
Never Tap tournament. Lastly, I train with all the guys in my school.
Everyday is a hard day... |
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Any predictions for this year's Abu Dhabi? |
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Marcello Garcia wins and Ricardo Arona beats Dean Lister |
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I have some blitz questions for you. Chokes or armbars?
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Chokes.. |
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Mundials or Abu Dhabi? |
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Grappler's Quest! |
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Playstation or X-Box? |
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X-Box.. |
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Ring or cage? |
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Cage.. |
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K1 or Pride? |
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Pride.. |
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Quentin Rampage or Vanderlei Silva? |
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Vanderlei.. |
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Royler Gracie or Eddie Bravo? |
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Royler Gracie.. |
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Rock or Rap? |
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Rap! |
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That's it. Thanks for the interview! |
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No problem. Late... |
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